DEXERTOWinning Pokemon Go Shadow Raids can be tough, mostly when players have to go up against a bulky creature such as Shadow Regirock, so learn the ideal counters to take down this Legendary in no time.
The original Legendary Titans have been part of Niantic’s mobile game for a while, and event though their Shadow variations were added over two years ago, their Shiny Shadow forms debuted recently, during the Dual Destiny season.
This time around, the Might and Mastery season is bringing the Rock Titan back for one more lap, to give players another go at catching Shiny Shadow Regirock. So, you better learn how to take down the bulky boulder as quickly as possible.
Shadow Regirock weaknesses in Pokemon Go
As a pure Rock-type Pokemon, Shadow Regirock is weak against Fighting, Grass, Ground, Steel, and Water-type moves. Players will have a wide pool to choose from as there are plenty of powerful Pokemon that wield those types.
However, they should be wary when going up against Shadow Regirock and avoid using any Fire, Flying, Normal, and Poison-type attacks, as they won’t deal much damage.
Shadow Regirock best counters
Here are the best counters to use against Shadow Regirock in Pokemon Go:
| POKEMON | SPRITE | BEST MOVESET |
|---|---|---|
| Dusk Mane Necrozma |  | Metal Claw & Sunsteel Strike |
| Heracross |  | Counter & Close Combat |
| Landorus (Therian Forme) |  | Mud Shot & Sandsear Storm |
| Mega Garchomp |  | Mud Shot & Earth Power |
| Mega Lucario |  | Force Palm & Aura Sphere |
| Primal Kyogre |  | Waterfall & Origin Pulse |
| Shadow Groudon |  | Mud Shot & Precipice Blades |
| Shadow Metagross |  | Bullet Punch & Meteor Mash |
| Swampert |  | Water Gun & Hydro Cannon |
| Sceptile |  | Fury Cutter & Frenzy Plant |
We’ve included a mix of Megas, Legendaries, Shadow, and more common Pokemon in the table above, so there should be something for trainers of all levels.
If you don’t have any of those counters or their alternate forms, use your strongest Pokemon to target Shadow Regirock’s weaknesses. Just make sure that they are properly leveled up and have matching movesets.
How to get Shadow Regirock in Pokemon Go
As no Legendary Titan spawns in the wild or hatches from Eggs, the only way to get Shadow Regirock in Pokemon Go is by defeating it in Shadow Raids.
Luckily for players, Shadow Regirock will appear as a Shadow Raid boss every May weekend, starting May 3, 2025.
NIANTIC/DEXERTOOnce Shadow Regirock is down, you’ll get a determined amount of Premier Balls – based on your performance – to attempt a catch. Keep in mind that its catch rate is very low, but you can increase your chances with excellent throws, curve balls, and berries.
Previously, players could rescue Shadow Regirock from Giovanni’s grasp once they defeated the Team GO Rocket boss in the game.
Shadow Regirock CP in Pokemon Go
As with every Raid Boss in the game, the CP Shadow Regirock has during a Shadow Raid battle won’t be the same once you manage to catch it after defeating it. Plus, certain types of weather can increase such CP.
| Shadow Raid Boss CP | 42,768 |
| CP range once captured | 1640 – 1784 |
| Partly Cloudy weather CP range | 2050 – 2230 |
| Shadow Regirock max CP (Level 50) | 3530 |
Shadow Regirock stats & moves
As a pure Rock-type Pokemon, Shadow Regirock has the following stats:
| ATTACK | DEFENSE | STAMINA | CP |
|---|---|---|---|
| 179 | 309 | 190 | 3530 |
Fast Moves
- Rock Throw (Rock/STAB)
- Rock Smash (Fighting)
- Lock-On (Normal)
Charged Moves
- Earthquake (Ground/Legacy Move)
- Stone Edge (Rock/STAB)
- Focus Blast (Fighting)
- Zap Cannon (Electric)
- Frustration (Normal)
Can Shadow Regirock be Shiny?
Yes, Shadow Regirock can be Shiny in Pokemon Go, as this special variation was introduced the last time the Rock Titan was featured in Shadow Raids, on February 2025.
NIANTIC/DEXERTOSimilar to Regice, Shadow Regirock’s Shiny form is a little disappointing, as the only difference is its body turns a couple of tones darker.
Keep in mind that the odds of finding a Shiny Shadow Regirock are quite slim, but you can boost your chances by challenging the Legendary multiple times during its time as a Shadow Raid Boss.
That’s all you need to know about Shadow Regirock’s weaknesses and best counters in Pokemon Go. Be sure to stay updated with all the game content by checking the Pokemon Go event hub, the current Community Day, and Spotlight Hours.
